We all think we know what love is but do we really? Is it romance, passion and flowers or a deeper knowing that you are unconditionally...

Contrary to what you may believe, it doesn’t necessarily have to take years of deep work to heal and fix your energetic blocks and...

Want to know if you are on the right path? Look at what is happening in your life. If things are always going pear-shaped, you can't seem...

The Soul has more wisdom than you can possibly imagine. It is tapped into all space, time and consciousness. Fully aware and intuitively...

What is it that your heart truly yearns for? Do you not realise that all that you desire is well with your reach and therefore your...

Taking pride in your career is a good thing, however putting too much focus and time on your work and not enough on your personal life...

Have you ever had a dream or goal that you truly wish you could achieve but there is something holding you back from reaching...

When the pace of life gets busy and stressed its easy to get overwhelmed and out of balance. When we are tired or tense we forget about...

How do you react when you hear a home truth? You know that unpleasant fact about yourself that another person tells you? Do you hide in...

Each year I have a personal mantra or power statement that helps me stay focused and aligned. It often just formulates as I go, and tends...

What can you see that I can't see? What can I see that you can't see?

Visualising sacred geometric symbols and patterns takes your mind off being busy and restores simplicity and balance quickly.

Balance can be restored and maintained far easier when we pay attention to our thoughts, use the power of our mind to create it.

Water represents our emotions & intuition. Whether we're bathing in it or drinking it, water is essential for our good health and balance.

Everything we do can be made that little more special and sacred when we set the intention and bring our full attention to it.

Are you ready to end the cycle of suffering and struggle in your life?

"Heavy is the heart of those who carry their burdens. Weighed down by unshed tears and unhealed hearts. How long must you carry this...

"This is a time of great momentum and forward movement. Much is shifting in profound ways. Let fall what needs to fall away. Allow, and...

"You try so hard to fit in, to be liked, to do what everybody else wants or expects you to be. Yet it is only the acceptance of self that...

Anyone who knows me knows that exercise is NOT and has NEVER been my thing….well up until now that is. During the New Moon solar eclipse...